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Eaten regularly, these foods will help you satisfy the recommendations of the U.S. government's 2005 Dietary Guideline, giving you nutrients that are typically missing from American diets. According to the Guidelines, Americans need to eat more fruits, vegetables, whole grains, and low-fat dairy products.':^-
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Gina laughs happily with her colleague over getting a response on her Match.com profile from much sought after dater RichardHead...
Beautiful Good Morning to all.
My ex-Navy guy reminds me of the reason for the Holiday.
Never forget!
Carppy weather until today, flying home soon, but had fun anywho!
Friday we took the Grand Mansion Tour all around Newport, then spent two hours touring The Breakers mansion, so beatiful! Then we stpped for lunch (clam chowder and a beer) at the White Horse Tavern, the oldest tavern in America!
Saturday we went to Bannisters Wharf, lunch at The Black Pearl (yummy chowder), then it started raining. Dinner at The Port for lobster roll and lobster pie! OMG so good!
So I think what your saying is.....If You SeaFood,You eat it??? CHOWDA,CHOWDA !!!
Ditto RH...never forget.
Happy Memorial Day Everybody. If your driving or flying or taking a train.......Please be Safe. Let's not forget Why we have this Day--