National soup month
January 3rd, 2013
09:00 AM ET
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While you're frying up some eggs and bacon, we're cooking up something else: a way to celebrate today's food holiday.

Can you smell the excitement stirring? January is National Soup Month.

The cold weather that seems to grip most of the country at this time of year has a way of seeping into your bones to the point where nothing seems to help. And as the winter months wear on, and resolutions are made and broken, it gets harder and harder to find something that’s both warm and nutritious and easy to make. Fear not! I have the perfect solution: soup.

I used to think soup was something that took all day to make (and sure some of them do), but thanks to the invention of crock pots and a few tricks, a big bowl of bone-warming soup can be waiting on you when you get home from work.

Don’t have a crock pot? Don’t worry, there’s still soup for you. Try this easy butternut squash soup recipe I’ve been tweaking for a few months. Because it’s a ‘quick’ soup, the flavor develops in roasting the squash, so don’t skip that step by boiling.

Butternut Squash Soup


One large butternut squash, halved with the skin on, seeds removed

Seasoning blend (I use curry powder, chipotle pepper powder, garlic powder, salt and pepper. If you don’t like those, add what you do. Squash loves curry flavors but won’t be overwhelmed by them.)

Olive oil

Chicken stock (how much will depend on how thick you like your soup)

Sour cream (how much will depend on how creamy you like your soup, I usually do two tablespoons)


Preheat the oven to 375.

Brush the squash with olive oil and season with the seasoning blend

Place the squash cut side up on a baking sheet and roast until the flesh is fork tender.

Remove squash from oven and allow to cool.

When you’re able to handle the squash, remove the flesh from the skin with a spoon and place it in a large soup pot or Dutch oven.

Add chicken stock and sour cream.

Using an immersion blender, blend the soup until there are no more lumps. Add more chicken stock, sour cream or both to smooth it out.

Let soup simmer away for 10-15 minutes so the flavors can combine and taste for seasoning. The soup will thicken up the longer you cook it for, you can thin it down again with more stock or water right before you serve it.

Serve with an extra dollop of sour cream or my new kick, honey goat cheese.

A good crusty whole wheat bread goes great with this if you want to make the meal more filling.

More soup recipes:
Black chicken stew for the ill and adventurous soul
Soup recipe smackdown!
Green soup to fight the office funk
Roasted chicken soup for the banged-up soul
How to make chicken stock
Help desk: Use your noodle!

Previously - Everything you ever wanted to know about cooking squash and How to roast butternut squash

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Filed under: Breakfast Buffet • Food Holidays • Make • News • Recipes • Soup • Squash • Staples • Vegetables

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soundoff (12 Responses)
  1. Old Salt

    Marilyn Monroe, after being served matzo ball soup three meals in a row, "Isn't there any other part of the matzo you can eat?"

    January 5, 2014 at 10:34 pm |
  2. CookingT

    Skip the sour cream... You don't need it! For a deeper and gorgeous flavor, sauté a diced onion with a diced apple (so simple but so perfect). Add squash and chicken broth the use the blender. Some sage is a nice touch.

    January 5, 2014 at 9:48 pm |
  3. Ari

    This little cafe in Oregon had this wonderful spicy pumpkin soup which they served with a small loaf of fresh home made bread and topped the soup with a bit of cream cheese and pumpkin seeds. I wish I could get some now.

    January 4, 2014 at 1:52 pm |
  4. mattk

    Nothing well ever beat the winter blues like a good, hearty beef stew. It fills you up and keep you warm inside.

    January 3, 2014 at 8:35 pm |

    Squash soup

    January 3, 2014 at 6:23 pm |
  6. mgcady

    Same here!

    I'm making a Sengalese chicken and peanut butter soup over the weekend.

    January 3, 2014 at 12:18 pm |
    • cacique

      If someone knocks at your door over the weekend it will probably be me.
      Is it ok if I bring some crackers?
      or what..?

      January 3, 2014 at 8:31 pm |
  7. ECass

    This soup with a little Gruyere would be fan-freakin-tastic!

    January 24, 2013 at 10:24 am |
    • JellyBean

      The photo alone makes me want soup.

      January 3, 2014 at 7:09 am |
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