June 16th, 2011
08:00 AM ET
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Summertime is nigh, and for seafoodie Ben Sargent, that means one thing: bring on the lobster rolls.

Sargent first clawed his way onto the food scene in 2010 as his underground, lobster-dealing alter ego "Dr. Claw," also affectionately referred to as "Tha Lobstah Pushah."

At the height of his crustacean career, Massachusetts-born Sargent was shelling out 150 rolls a night from his snug Brooklyn apartment to the lobster-loving masses - well, that is until the Department of Health paid him a little visit and scrubbed his whole shellfish stint.

Luckily, Sargent has since re-emerged - thus far without any DOH violations - as the host of “Hook, Line & Dinner” on the Cooking Channel.

Even more lucky for us, he has relapsed into his old lobster-pushing ways to deliver a few pointers on building the perfect lobster roll.

Lobster Rolls
Recipe courtesy Ben Sargent
Makes 4 rolls


  • 1 tablespoon whole black peppercorns
  • 1/2 yellow onion
  • 3 tablespoons coarse sea salt
  • 1 teaspoon seafood seasoning (recommended: Old Bay)
  • 4 lobsters, 1 to 1 1/2 pounds each
  • 1 tablespoon mayonnaise
  • 1 stick salted butter
  • Splash crisp white wine
  • 2 cloves garlic, smashed
  • 4 top-loading hot dog buns (recommended: Pepperidge Farm Classic Top-Sliced Hot Dog Buns)

Cooking Directions

  1. Fill a stockpot with 1 to 2 inches of water and set over medium-high heat. Add the peppercorns, onion, sea salt and seafood seasoning. Once the water is boiling, add the lobsters. Cover the pot, and steam the lobsters for 8 to 10 minutes. When finished, remove the lobsters and run under a blast of cold water.
  2. Carefully remove the meat from the shell, saving the juices, and coarsely cut into large chunks (usually, the meat from 1 lobster is good for 1 roll). Mix the lobster juices with the mayonnaise; it should be a wet, thin consistency. Lightly toss the lobster meat with the mayonnaise.
  3. In a small saucepan over medium heat, melt the butter along with a splash of crisp white wine and the garlic.
  4. Heat a large, flat grill pan or skillet over medium heat. Open the buns, brush the butter mixture on the insides and toast, buttered-side down, until golden brown, about 1 minute.
  5. Place the lobster meat on some foil and gently heat on the grill as the buns are toasting.
  6. Evenly divide the lobster meat among the rolls, brush the meat with some butter mixture and serve in paper boats.

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soundoff (464 Responses)
  1. Bill

    I love it how people always say "stroke the lobsters back and itll put them to sleep". Lobsters have an exo skeleton and have no nerve endings in the shell. They dont even have a servous system in the sense that humans do. When you stroke their back, yes the eyes go in but its a defense mechinisim. They can sense the touch but they are just protecting their eyes. In no way does this work. been cooking lobsters for 25 years and have never once seen this "calm a lobster down"

    June 16, 2011 at 2:17 pm |
    • Tingles

      A poker made from a coat hanger between their eyes calms them down real quick. Steam em above the liquid, don't waste the broth spices and don't forget to eat their liver.

      June 16, 2011 at 2:27 pm |
  2. Liz

    This is gross.. all animals and insects feel pain.

    June 16, 2011 at 2:16 pm |
    • Tingles

      I like to suck the marrow out of bones. In your face, SLlllllupr. pass the fava beans and chianti.

      June 16, 2011 at 2:24 pm |
  3. CampStove Jack

    Sounds wonderful. For me, serving lobster this way cuts my idea of the lobster down a notch or two, only because in my neck of the woods it is is rare in the woods and for special occasions. Given the opportunity, I'd order two, one would be desert.

    June 16, 2011 at 2:14 pm |
  4. Clay

    What about what happens to the lobster before it reaches your kitchen to be boiled alive? My ex used to work at a deli with a lobster tank and they were not allowed to feed the lobsters of course. They just sit there in the overcrowded glass tank with clamps on their claws. She said that end up cannibalizing each other. Sounds awful to me.

    I don't personally eat animals, and I'm not a vegangelical, but if you are going to eat animals please at least be responsible and research how the animal gets to your plate.

    June 16, 2011 at 2:03 pm |
    • Flava Flave

      Mine took a cab. Cost me $ 68.00.

      June 16, 2011 at 2:08 pm |
    • Anastacia Vanderhousen

      In Maine we buy them right off the Dock when the fisherman brings them in. I would never eat a Lobster from one of those disgusting Algae filled tanks. yuck

      June 20, 2011 at 12:54 pm |
  5. Art

    I love how you all justify the evil of killing animals. Sick.

    June 16, 2011 at 2:02 pm |
    • Tingles

      Their cries and wiggles of agony are a delightful sauce that makes the meat taste soo much better. Cutting a chickens head off and watch its body run and flop is great fun. The children chase it to see who wins first pick on holding it wish bone. When the five year old yells kill Roaster next! You know that old roster will be special on the table.

      June 16, 2011 at 2:22 pm |
    • Anastacia Vanderhousen

      CRUSTACIAN MURDER!!!!!!! YUM! I commit this offence regularly!!!!! GUILTY AS CHARGED!!!!!

      June 20, 2011 at 12:56 pm |
  6. OnceIWasIgnorantToo

    J. Scott you're bang on with the lobster research. It has been proven that they do indeed feel pain. It is sad to see the number of ignorant and unenlightened responses here. How can one truly believe that the lobster feels no pain when put into a pot of boiling water. I believe it's the easy way out...to tell yourself that it feels no pain and all those that claim otherwise are nothing but idiots. I used to love crab and lobster and I too would tell myself that there is no way that these creatures feel pain like we humans do. It was a guilt release mechanism. However as I grew as a person and started becoming more conscious of my day to day actions I started to change. It's a long and difficult road but once you get there your vision becomes so much clearer. Some day we'll all get there...hopefully before we kill the planet with our ignorance.

    June 16, 2011 at 1:56 pm |
    • Tingles

      A lobster is a bug. Bugs have feelings like plants but are fortunate to have legs to walk a way from it. Ants feel pain. A single cell has shown to react defensively to adverse conditions. A amoebae feels pain. Pain is a symptom of BEING ALIVE!

      June 16, 2011 at 2:17 pm |
  7. Anthony Weiner

    I had a 3 some with lobsters once. I sexted them from my IPad and got them both really excited. Then we met up and went for a soak in my HOT Tub. Stoooopid Lobsters,Dumber than Vegans and that's saying alot.

    June 16, 2011 at 1:49 pm |
    • Court


      June 16, 2011 at 1:52 pm |
  8. drshawn

    the ten commandments suggest...
    'thou shall not kill..!?!'
    it doesn't say.. 'though shall not kill hu-mans'..!?!?

    ps.. they do scream..!!! (just like us, dropped into boiling water..!?!)
    and FYI.. why would you want to eat something that sole purpose is to live off the garbage and elimination of waste products from all the other animals in the sea..!?! they are bottom feeders...!!!? actually, kinda like the 'cockroaches' of the ocean..!!? (hmmmm..!?!) very very very high in cholesterol..!!!

    June 16, 2011 at 1:41 pm |
    • Check yer facts

      Lobsters physically cannot scream. They have no vocal chords. No vocal chords = no way to scream.

      When a lobster starts to cook, air is sometimes released from the carapace. The sound you hear is basically the same as steam from a teapot. Not a scream of pain.

      June 16, 2011 at 5:38 pm |
  9. Michael Slver

    I am grateful for this clear presentation on how to prepare a lobster roll. It is excellent. It's sad that the comments had to deteriorate into people calling other people names because they have different opinions about food choices. Pitiful.

    June 16, 2011 at 1:27 pm |
  10. YumLobstah

    Bah...way too many ingredients. Wine? Garlic? Seafood seasoning? You've got to be joking! How can you even taste the lobster with all that junk on it? Sounds like it's dressed up to impress the New Yorkers. Then again, they are the only ones who would trust someone from Massachusetts to know anything about lobster.

    June 16, 2011 at 1:26 pm |
  11. Prometheus

    I think we shouldn't boil, bludgeon or otherwise, any animal for the purpose of food.

    I think we should use a DEATH RAY instead.

    June 16, 2011 at 1:16 pm |
  12. Oh Please

    Okay people I am a Manager at a seafood restaurant and I have literally killed hundreds of lobsters.First off they dont make a single sound when you kill them,dont know where that came from.When I first started doing it I put one in the steamer and opened it about 1 minute later(morbid curiosity) and the lobster was chillin,no wild flopping or anything,they just kinda sit there and die.Best way to kill them is roll them over,chef's knife to the chest and pull out the organs as fast as possible,instant death.I could do all of that in about 5 seconds,I'm sure sheep and cows take longer:)

    June 16, 2011 at 1:08 pm |
    • Court

      JESUS CHRIST! LOL!!! Sounds like some good eating! Simmer those insides bad boy!

      June 16, 2011 at 1:50 pm |
  13. End

    So what if they feel pain or not, it's the laws of the universe that they taste delicious and therefor should be eaten. End of story.

    June 16, 2011 at 1:05 pm |
  14. TXLobsterfest

    Nobody knows lobsters like studs from Sanford, Maine. They know how to make Lobsterfests happen!

    June 16, 2011 at 1:05 pm |
  15. Michael

    No mention of removing the entrails from the tail? That's the part I struggle with the most, and I always wind up with an awful tasting tail as a result.

    June 16, 2011 at 1:05 pm |
  16. Rachel Greenberg

    Gross, I'm glad I keep kosher..

    June 16, 2011 at 1:04 pm |
  17. quark

    If God didn't want us to eat animals, he wouldn't have made them out of meat.

    June 16, 2011 at 1:02 pm |
  18. Lin

    Great, now I'm hungry and lunchtime isn't for 2 hours.

    June 16, 2011 at 12:55 pm |
  19. Yummy

    I like boiling cats better. They are much more animated.

    June 16, 2011 at 12:47 pm |
    • Court

      LMBO!!!! I had a mouthful of lobster when I read your post....

      June 16, 2011 at 1:01 pm |
  20. Janice

    HOw about Hillary marshmallow toenail icecream. LoL!

    June 16, 2011 at 12:45 pm |
  21. drenk

    i like to yell racial epithets at my lobster before dropping it in boiling water

    June 16, 2011 at 12:43 pm |
    • I want da gold!


      June 16, 2011 at 12:45 pm |
  22. petapet

    Meat is murder.

    June 16, 2011 at 12:42 pm |
    • I want da gold!

      ...tasty, tasty murder.

      June 16, 2011 at 12:45 pm |
    • Lin

      No, what happened to Caylee Anthony is murder. Don't compare eating an ocean bug to the loss of a beautiful little child.

      June 16, 2011 at 1:01 pm |
      • petapet

        No difference

        June 16, 2011 at 1:08 pm |
      • Lin

        "No difference"? If you had to choose between saving an animal or saving a person, what would you do?

        June 16, 2011 at 3:52 pm |
    • TwM

      You eat Vegetables guess what that is murder too. More and more evidence showing that plants do have similar responses to animals when injured. What will you Veg-heads eat now? Fools

      June 16, 2011 at 1:21 pm |
  23. Yummm, Lobstah!

    I bet most of these people also think the noise coming from the pot is the lobster screaming... which is not a fact, its steam escaping from the cavity. The pain argument is all speculative. DId you ask the lobster if it felt the water? Does it know what pain is? People, get over it. Humans are at the top of the food chain for a reason.

    June 16, 2011 at 12:42 pm |
  24. NeedSun

    I don't know, how you do make a lobster roll? Do you give it a treat?

    June 16, 2011 at 12:40 pm |
    • I want da gold!


      June 16, 2011 at 12:42 pm |
  25. JOHN

    Killing a lobster in any fashion is cruel and inhumane. Better to leave them in the ocean.

    June 16, 2011 at 12:39 pm |
    • TwM

      Lobster was created to be eaten by other sea faring creatures and MANKIND.
      You keep munching on your malnourishing plant life, I will eat your share of the meat.

      June 16, 2011 at 1:23 pm |
  26. Lysander77

    Love the leaps of logic being shown by selfish people trying to rationalize boiling a creature alive. Shows how we've got an entire society taught by Wikipedia.

    June 16, 2011 at 12:38 pm |
    • Yummm, Lobstah!

      Wow, you're so smart. Sorry, I was edicated by real teachers adn reali life, not Wikipedia.

      June 16, 2011 at 12:43 pm |
  27. George Jetson

    I love taggin me any kind of tail.

    June 16, 2011 at 12:36 pm |
  28. Mark

    You are a SAVAGE ANIMAL boiling an animal alive!! LEAVE THE ANIMALS ALONE!! Everyone please GO VEGAN for the animals, for your health and for the Earth!

    June 16, 2011 at 12:32 pm |
    • I want da gold!

      Do you try to convince lions, tigers, and bears to go vegan? How about sharks? Hawks? No?

      STFU with your vegan garbage! You use your k9s to open canned veggies, I'll use mine to tear through tasty, tasty flesh.

      June 16, 2011 at 12:41 pm |
      • Yummm, Lobstah!

        Probably not- because they are not concerned about "humane" concepts. You bring up a good point and illustrated a double standard most vegans have... its OK for the animals to eat flesh (ripping and tearing if from the milbs) but NOT OK for humans to eat the flesh. Sorry, but I have to think that despite our flaws in the slaughtering industry, it still seems more huimane than running from a predator adn having my leg ripped off.

        Survual of the fittest, I guess.

        June 16, 2011 at 12:49 pm |
    • Mark

      Hey tard we humans have incisor teeth. Meaning we were made to eat meat. Much like a cheetah and tiger have to eat meat so do we. So stfu.

      June 16, 2011 at 1:10 pm |
      • TwM


        June 16, 2011 at 1:24 pm |
      • TwM

        Exactly : If we were meant to eat only greens we'd have teeth like cows and constanly have a cud in the mouth. Yuck...
        Time for Lunch, Lobster very well could be on the menu.

        June 16, 2011 at 1:25 pm |
    • TwM

      @mark vegans ARE NOT HEALTHY: They must take numerous vitamin supplements to stay healthy. In other words adding more chemicals to your body. Eat meat get your protein the natural way, use vegetables like they should be used as filler.

      June 16, 2011 at 1:27 pm |
    • Michael Slver

      I respect your choice, Mark, to be a vegan. I take issue, however, with your labeling those of us who choose to eat both meat and vegetables as "savages." Nature intended us humans to be omnivorous. Your decision to not eat meat is perfectly reasonable – for you! There is no evidence, however, that being a vegetarian or vegan is a healthier choice. If there is, please let me know. I'm betting that you have to take supplements because you miss some basic nutrients necessary for your well being as a human.

      June 16, 2011 at 1:41 pm |
  29. greenstreet

    Old bay? are you kidding? Any native new englander knows that's not in a real lobster roll. (It's not used in the cooking water either, only a good amount of salt).

    June 16, 2011 at 12:31 pm |
  30. Apul Madeek-Aoud

    First you waterboard it, then shock it with electric current, then force it to watch George Bush speeches. After a few Bush speeches it'll kill itself.

    June 16, 2011 at 12:29 pm |
  31. r

    Just tell the lobster a good joke.

    June 16, 2011 at 12:28 pm |
  32. Court

    OK...Soooo let me get this straight, some of you don't want to hurt the poor spider of the sea, but you come to a page that CLEARLY states that its a STEP-BY-STEP guide to cooking lobster COMPLETE with a lobster roll recipie?! WHY ARE YOU HEAR?! LOL!! You have not convinced me to not eat lobster! They don't feel pain and if you are that concerned...they guy shows you how to put them to sleep in the handy picture guide. I'm almost sure, not completely, someone get the facts for me, but I'm almost sure there are not a bunch of sharks and huge lobsters rushing to the aid of the lonely swimmer that can't get back to the beach. I've yet to see them form a group in the aid of the senseless eating of human beings who cannot swim. Maybe I'm wrong, but I'm sure someone has the facts on that one......SMH!

    June 16, 2011 at 12:26 pm |
    • Krista

      I was curious to see if the step by step guide was going to tell people how to kill the animal as humanely as possible, or if it was going to stick to the old, cruel, tried and true while teaching new lobster cooks what to do.

      June 16, 2011 at 12:37 pm |
      • TwM

        Sticking the lobster in a pot of boiling water is the most humane/quickest death way.

        June 16, 2011 at 1:29 pm |
    • Krista

      Why on earth do you think they don't feel pain? Have you Passed a basic Biology course, or did you sleep through High School? Every animal feels pain / reacts to touch, even down to the amoeba. It's the most basic necessary physical sense necessary to preserve life.

      June 16, 2011 at 12:39 pm |
      • Court

        Everytime you insult me, another 10 lobsters are boiled. And I have a masters....and I like lobster. lol

        June 16, 2011 at 12:51 pm |
      • Court

        And CLEARLY you slept your way through biology and school period. They taught us in elementary school that we have incisors to chew meat.....soooooo your argument is again!? I've had my own doctor, who is a vegitarian state that its a lifestyle choice she chose for a while and liked due to her allergies but there are vital minerals and vitamins that humans must have to be healthy and you get a bulk of those from protein found in meat. All you vegans and such, you have to take supplements for that same purpose.....come on!

        June 16, 2011 at 1:32 pm |
  33. Michaell

    Unless you are consuming an organically grown completely vegan diet, you are not worthy of your life.

    June 16, 2011 at 12:25 pm |
    • Patrickk (secret handshake)

      Agreed. I eat an organic, environmentally sustainable vegan diet. I make the best wine as well that has wonderful balance and vibrancy

      June 16, 2011 at 12:29 pm |
    • TwM

      You are leading a very unhealthy life. How many supplements must you take to maintain your health. Please do not lie and say none. I have a few Vegan friends that have explained their way. This included numerous supplements to their diets. Sheeesh I would almost bet one of you Vegan posters knows me or I you.

      June 16, 2011 at 1:31 pm |
  34. mike

    No mayo... That ruins everything.

    June 16, 2011 at 12:23 pm |
  35. Krista

    Is there _any_ reason why they can't kill the Lobster _before_ dropping it into boiling water to "steam" to death?

    June 16, 2011 at 12:23 pm |
    • Matt

      And how to you propose to kill it? Rip its head off? Stab it?

      June 16, 2011 at 12:25 pm |
      • Krista

        "plunge the tip of a sharp knife straight down right behind the lobster's eyes."

        June 16, 2011 at 12:41 pm |
      • Krista

        The knife sounds quickest, but here's the entire section on that page:
        How to Humanely Kill a Lobster
        Some cooks are concerned about humanity issues of cooking a live lobster. In fact, research indicates the lobster has no central nervous system or cerebral cortex to register stimuli, thus the creature mostly likely can feel no pain. However, killing the lobster just before cooking is the preferred method.

        There are several ways to accomplish this. Putting the lobster in the freezer an hour before cooking will do the trick. Quicker yet is to plunge the tip of a sharp knife straight down right behind the lobster's eyes.

        For those who do not wish to wrestle with a thrashing lobster prior to cutting the spinal cord, place the lobster in a large pot in the sink. Begin filling with cold tap water and gradually increase the heat factor of the tap water until it is hot. This will desensitize the creature so you can cut the cord and put it into the pot or cut it in half for further cooking.

        June 16, 2011 at 12:42 pm |
      • Krista

        From the scientific papers I've read, they "feel". They don't know if they feel pain the exact same way we do, but if they do it's best to make it quick. The one paper suggests the freezing method could also be torturous. Sounds like the knife is the quickest and most humane, for people who want to eat what looks like a giant bug :P

        June 16, 2011 at 12:46 pm |
      • TwM

        @Krista that is the stupidest plan yet. You don't think the pain (if they felt pain) wouldn't be the same? Way quicker to submerge them in boiling water. Better for them and for the chef. Stop trying to over complicate a simple thing.
        While you are at it look up the pain studies done for plants. If you are a vegan like I think you are, what will you eat now? Or are you a hypocrit?

        June 16, 2011 at 1:35 pm |
  36. Maru Angarita

    This Eatocracy section of the Washington Post is sick! In the last several decades I have witnessed how lobsters are treated, and find the practice cruel, and it must be stopped. Humans must learn to live, eat, and enjoy life with compassion.

    June 16, 2011 at 12:14 pm |
    • TwM

      you are silly

      June 16, 2011 at 1:36 pm |
    • VegetariansTasteGood

      I will drop you in boiling water before giving up lobster... It is a humane way of killing them, regardless of your uneducated hippy opinion. Go have some E Coli sprouts from Germany.

      June 16, 2011 at 6:03 pm |
  37. Chas

    Geez,folks.Can we just have honest statements,or comments,without so much name calling and holier-than-thou labeling?

    June 16, 2011 at 12:13 pm |
  38. lacoaster


    June 16, 2011 at 12:11 pm |
  39. ellen

    compassion. you can choose how the animal lives, and how the animal dies buy purchasing your meat from certain producers.

    June 16, 2011 at 12:05 pm |
  40. steve

    for the whiners...

    something must die in order for any other animal life to continue living.

    for more persistent whiners...

    watch the old sci-fi classic "teenagers from outer-space" and see if you still feel the same about lobsters, especially giant ones.

    for others...

    if you place the lobster in the boiling water head first, they are killed instantly. if you place them tail first, their brain (if you wish to call it that) will recieve the neuron signals for survival flight and give the impression of pain. Just do them head first and you won't even hear that "squeak".

    bon apetite!!! (be it grass or meat)

    June 16, 2011 at 12:00 pm |
    • ellen

      that's a nice idea, where did you hear this?

      June 16, 2011 at 12:06 pm |
  41. DennisC

    Who cares, lobsters are just bugs of the ocean. All you people out there screaming inhumane need to find something better to do.

    If the Lion King ever taught anyone anything...it's "the Circle of Life." In this case, people eat lobsters. As many people have said, animals do worse things to each other in the wild. So get over it.

    June 16, 2011 at 11:58 am |
    • Uncle Scar@DennisC

      "I'm surrounded by Idiots"...

      June 16, 2011 at 12:26 pm |
  42. wendy

    ohmygosh i am now hungry for some lobster!!! YUMMMMMMMMM!!!!!!!!!!!!!

    June 16, 2011 at 11:56 am |
  43. mattski

    Florida spiny version of how to kill a lobster. First, get in a boat. Then get out your net and tickle stick. Then jump out of the boat near some lobsters. Then catch the lobster. Measure it. If it's big enough, put it in the boat. Bring it back to the dock whole so as not to piss off Law Enforcement. At the dock, separate the body from the tail kinda like this guy did. Drop the body into the water. Take the tail back home and cook it. Hopefully you have more than one (but not more than six).

    June 16, 2011 at 11:56 am |
  44. Jason L.

    Why waste lobster meat from a freshly cooked live lobster putting it in lobster rolls? Boil water, place live lobster in boiling water, when it turns red, take it out, tear it apart, and eat it. Everything that isn't part of the shell is edible, all you need is a nutcracker, some picks, and your bare hands, and maybe some melted butter.

    June 16, 2011 at 11:54 am |
  45. Ms. Grammar

    How to make a lobster roll......attach wheels to it's body!!!!!

    June 16, 2011 at 11:52 am |
    • I want da gold!

      Hey Ms. Grammar,

      The word you are looking for is 'its'. No apostrophe. You are using the contraction of the words it and is which is incorrect in the context of your sentence. It's is a contraction. Its indicates possession. If you're going to have such a handle, at least come with correct grammar in your comments.

      June 16, 2011 at 1:45 pm |
  46. vinny

    I dont know whether or not the lobster feels pain. but im not gong to lose any sleep thinking about it either. We eat meat because it is delicious and because we have been doing so for 3 million years. some people want to be vegans. Thats their choice. Just leave the rest of us alone. Remember that everything is a living entity. Why is killing plants to eat a salad any better than killing a lobster?

    June 16, 2011 at 11:49 am |
    • ellen

      Yes but historically, farm animals have not been mass produced and mistreated to the level they are today. This is a side note to the lobster, but we should THINK about where our meat comes from and how the animal was treated. Buy from small local farmers, who respect the animal in life and in death!

      June 16, 2011 at 11:55 am |
      • ellen

        also, plants are different because they can't think. respect the animal's experience of life and of death!

        June 16, 2011 at 11:57 am |
  47. Lobpup


    June 16, 2011 at 11:47 am |
  48. MB2010a

    I think he's kind of HOT...in a butch sort of way.

    June 16, 2011 at 11:43 am |
  49. Sparsebase

    What a waste of fine ingredient. You should eat lobster raw

    June 16, 2011 at 11:37 am |
    • I want da gold!

      When you get off your high horse, try a lobster roll...you may like it.

      June 16, 2011 at 12:52 pm |
  50. aubrie

    Too plain. My recipe is MUCH better........ Which includes chives and a touch of curry powder.

    June 16, 2011 at 11:29 am |
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